Port Louis, the capital of Mauritius, is the country’s main port bordering the Indian Ocean, and only a short drive from Shanti Maurice. Take a few hours out of your day at Shanti Maurice to explore Port Louis and its…
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True Clarity Blog
The Shanti Maurice Blog
Explore: Port Louis, Mauritius
February 22, 2012
Sleep Like a King at Shanti Maurice
February 21, 2012
One of the best things about being on vacation is catching up on all that lost rest and relaxation. Did you know a good night’s sleep is essential to your best overall health and well-being? At Shanti Maurice, we love…
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Succumb to the Sega Ritual at Nira Spa
February 20, 2012
When everything feels tired, worn-down and weary, it’s time for a little mind-to-body healing. At Nira Spa, we’ve created the perfect treatment to get you back in touch with body, and get your mind back to prime. Our Sega massage…
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Feast with Chef Willibald Reinbacher
February 17, 2012
Wondering where Shanti Maurice gets all its menu inspiration? It’s from the mind (and passion) of this man: Chef Willibald Reinbacher. Chef Willi creates some of the most imaginative Mauritian feasts for Shanti Maurice guests. What’s more, most of the…
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Spring is in the Air at Shanti Maurice
February 15, 2012
It might be snowing and cold in some parts of the world, but at Shanti Maurice we’re enjoying the beautiful spring-like weather. Our favorite way to take in the Mauritius outdoors is with a planned picnic. Thanks to the 36…
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Say “I Do” at Shanti Maurice
February 14, 2012
Did you succumb to love this Valentine’s Day? The only thing more romantic than a wedding proposal is the wedding. Now that wedding bells have tolled, there’s a lot of planning to do! Leave it Shanti Maurice … Our wedding…
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Valentine’s Day Dinners at Shanti Maurice
February 13, 2012
Shanti Maurice is setting the mood this Valentine’s Day with two new dining offers, perfect for those celebrating their love at our resort. “Paul & Virginie” night at Fish & Rhum Shack There’s a legend for every location. In the…
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Get Intimate With Shanti Maurice
February 10, 2012
What’s new at Shanti Maurice? Our GM takes you around the resort for some up-close-and-personal insider information from our Mauritius resort:
Hit the Streets with Shanti Maurice’s Food Market
February 8, 2012
At Shanti Maurice, we strive to bring you the best of Mauritius from local experiences. From our spa rituals to Mini-Cooper rides around the island, you won’t find a better way to embrace local culture than at Shanti Maurice. If…
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Celebrate Love at Shanti Maurice
February 6, 2012
February is the perfect time of year to fall in love all over again (just ask Cupid). The team at Shanti Maurice is helping to set the mood with their “Nira Spa Love Affair” package. Stay with Shanti Maurice from…
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Shanti Maurice Takes Guests for a Sweet Ride
February 1, 2012
Feeling like a rockstar? You should. You’re not only at TripAdvisor’s number one resort in Africa for relaxation, but you’re at one of the only resorts in Mauritius that offers guests an option to see the surrounding area in style:…
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Shanti Maurice a Travellers’ Choice Winner
January 30, 2012
From white sand beaches to pristine landscapes along the India Ocean, it’s hard not to relax while you’re at Shanti Maurice. Add in our award-winning Nira Spa, and you’ve secured paradise. Don’t believe us? Just ask our guests, who ranked…
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Start Your Morning With Shanti Maurice
January 25, 2012
The perfect start to any morning involves one ingredient: you. Let the family sleep in while you take advantage of an early-morning workout to get your mind and body in motion for a full day of fun on the beautiful…
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Nira Spa Tour & Tea
January 23, 2012
Wondering what’s new at Nira Spa? Among the Ayurvedic treatments and wellness consultations lies a world of relaxation and restfulness just waiting for you to enjoy. But with all the options available at Nira Spa, how do you know where…
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Wellness Cuisine: Walk Through Shanti Maurice’s Gardens
January 20, 2012
Everything is fresh at Shanti Maurice and Nira Spa. Take a walk through our gardens with Chef Willibald Reinbacher and see what’s growing for your delight:
Daily Planner to Keep You Active
January 18, 2012
Need a little inspiration to keep your fitness up to speed this month? No worry! Shanti Maurice and Nira Spa has daily activity planners that will keep you active, and focused, on building better health. Try these activities today: 8am:…
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Essentials to a Happy Life
January 16, 2012
At Nira Spa, we’re here to help promote a healthier lifestyle through breath, awareness and rejuvenation. With the elements and therapies available at Nira Spa, our spa therapists work with you to discover the essentials you need to build the…
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A Look Inside Nira Spa
January 13, 2012
What’s inside the Nira Spa at Shanti Maurice? Take a tour of our serene environment, then book your appointment to start your journey toward relaxation and rejuvenation.
Tennis, Anyone?
January 11, 2012
The game of tennis has long been a favorite among those who have a slight competitive streak, and are also looking for a great workout. In the month of fitness at Nira Spa, we want to be sure to introduce…
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Good Health: Keeping Active on Vacation
January 10, 2012
Vacations don’t seem like the appropriate time to keep up with your daily workouts, but the reality is that your vacation can be the best time to boost your daily exercise habits. The change of scenery and active excursions in…
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Golf for Good Health
January 9, 2012
Did you know that golf is good for your health? Research suggests that those who golf gain an extra five years of life! The Scandinavian Journal of Medicine & Science in Sports looked at 300,000 golfers attributed golf benefits to…
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A Journey Through Shanti Maurice
January 6, 2012
What better way to see Shanti Maurice than through the eyes of our guests. Take a tour of our resort, located between sugarcane fields and the turquoise waters of the Indian Ocean. At Shanti Maurice, you’ll find exotic gardens, white…
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Shankhapraxalana at Shanti Maurice
January 5, 2012
It might be hard to pronounce, but it’s not hard to enjoy. The Shankhapraxalana therapy is a 120-minute spiritual fitness journey that starts with a detoxifying procedure from the ancient Yogic practices, which cleanses the digestive system naturally. Under the…
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Glamour-up at Nira Spa
January 4, 2012
Did you know Nira Spa has a dedicated salon that caters to all areas of your beauty needs? Whether you’re looking for a new cut and style, a make-up consultation or just want to be primped and pretty for dinner…
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Fitness Resolutions at Nira Spa
January 3, 2012
If getting in shape is on your New Year’s resolution list, then Nira Spa is the perfect place for you to start your journey to better health. The Nira Spa at Shanti Maurice offers private fitness for guests -the perfect…
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Early Bird Offers at Shanti Maurice
January 2, 2012
What’s on your resolution list for 2012? Hopefully, you’ve got some travel plans in the picture, and Shanti Maurice and the Nira Spa have the perfect offer for you: The Early Bird Offer is for those ready to make travel…
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New Year’s Events at Shanti Maurice
December 30, 2011
As the year winds down, Shanti Maurice and Nira Spa planned some special activities to help you celebrate what’s ahead in 2012. While you’re visiting the resort, take part in some of these festive holiday events to celebrate the New…
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From the Kitchen: Mojo Chicken Breast
December 29, 2011
It’s a good idea to serve two different dinner entrees for your holiday party, just to ensure your guests always find something to eat. Chef WIlli’s Mojo chicken breast is the perfect accompaniment to the sea bass, and a great…
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From the Kitchen: Sea bass Tiradito
December 28, 2011
This main course makes 10 portions, and is a great follow-up to the papaya salad. Sea bass teradito 10pc Sea bass fillet, thinly slice 50gm Ginger, chopped 100ml Lime juice 50ml Ponzu 100ml Honey 20gm Chopped green and red chili…
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From the Kitchen: Thai-Spiced Gazpacho
December 27, 2011
This spicy dish is a great compliment to the sweetness of the papaya salad. Ingredients: (serves 10 people) 1.4kg Ripe peeled, seeded tomatoes coarsely chopped 300g Green pepper, seeded and coarsely chopped 400g Cucumber, peeled, ½ seeded and coarsely chopped…
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From the Kitchen: Green Papaya Salad
December 26, 2011
This week, we’re offering a five-course meal option for your after-holiday dinners. To start, here’s Chef Willi’s recipe for a green papaya salad: Dressing 100g Garlic, peeled 50g Green bird chili 50g Red chili 50g Coriander, stem and root 300g…
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Nira Spa’s Ultimate Christmas Indulgence
December 23, 2011
This Christmas, we recommend you give yourself a gift. Our Spa Manager, Novie, says the only one way to truly pamper yourself is with our Sega Ritual. One of our Nira Spa Signature Treatments, the Sega Ritual takes place on…
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Kids Spa at Shanti Maurice
December 22, 2011
To celebrate the festive season, we’re giving the kids a little splurge: their own spa! The Nira Spa team at Shanti Maurice will set up a Pop-Up Kids Spa for kids aged 5 to 15 who want to feel pampered…
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On the Seventh Day of Christmas, Nira Spa Gave to Me…
December 22, 2011
The combination of relaxation and motivation! Asha, our spa therapist, recommends the 55-minute Traditional Balinese Massage. The massage, also know as “passive yoga,” combines gentle rocking and rhythmic compressions with targeted point pressure and assisted yoga stretches. The Balinese massage…
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On the Sixth Day of Christmas, Nira Spa Gave to Me…
December 21, 2011
Something to slim you down so you can fit in your favorite party dress! Spa therapist Devi suggests the 120-minute Africa’s Slimming Detox Mud treatment. This treatment timulates fatty cell activity using a combination of holistic African herbs that are…
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On the Fifth Day of Christmas, Nira Spa Gave to Me…
December 20, 2011
A copper and hot stone pedicure, to get your feet primped for the parties! Shaan, one of our spa attendants, suggests this pedicure to help soothe tired feet and get them ready for dancing the night away. The Copper and…
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On the Fourth Day of Christmas, Nira Spa Gave to Me…
December 19, 2011
A revitalizing body treatment to get you through the holidays! Our 60 or 120-minute Coffee and Mint Body Wrap, suggested by our spa therapist Sojan, is the perfect way to invigorate your mind and body. Your body is prepared with…
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On the Third Day of Christmas, Nira Spa Gave to Me…
December 16, 2011
A treatment meant for harmonizing your body! Hari, a spa therapist, recommends the Botantical Body Treatment. This 120-minute experience uses the energetic essence of plants to work in harmony with the body’s own energy field. Our botanical treatments help combat…
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On the Second Day of Christmas, Nira Spa Gave to Me…
December 15, 2011
The gift of breath and invigoration! Dheeraj, one of our yoga instructors, suggests a 60-minute personalized Hatha Yoga class. Hatha yoga helps to regulate breathing by exercises consisting of postures and stretches intended to sustain healthy bodily functions and induce…
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On the First Day of Christmas, Nira Spa Gave to Me…
December 14, 2011
We’re counting down the week before Christmas at Nira Spa. Each of our spa specialists has chosen a specific Nira Spa treatment that they think will be perfect for you! Indulge and enjoy! AYURVEDIC AND WELLNESS CONSULTATION, from Pinky the…
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Celebrating the Festive Holiday at Shanti Maurice
December 13, 2011
The idea was to encourage guests to know more about “Dodo” and allow a better interaction of the team with guests. We all have different ways of enjoying the festive holiday season, and at Shanti Maurice, we’ve created a program…
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Holiday Spa Treatments at Nira Spa
December 12, 2011
While the rest of the world is out shopping for gifts and planning their holiday dinner, you can relax at Nira Spa and celebrate the holidays in pampered style. For the next 12 days, we’ll count down the best spa…
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Quote of the Day
December 9, 2011
We’re gearing up for the holiday season at Nira Spa and Shanti Maurice. ‘Tis the season for giving, helping and embracing those around us, as well as doing special things to celebrate ourselves and our loved ones. Starting Monday on…
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Get in Shape at Shanti Maurice, Day 4
December 8, 2011
It’s your last day of planned workout at Shanti Maurice. You’ve made it this far – you can give it one more day! Keep reminding yourself: tomorrow, Friday, is spa day! Don’t forget to make an appointment at Nira Spa…
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Get in Shape at Shanti Maurice, Day 3
December 7, 2011
We’ve transitioned you into a week of workouts with two relatively easy days, but it’s time to kick things up a bit. On day 3, we’re adding a bit more cardio into your workout. Get ready to sweat! Then, get…
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Get in Shape at Shanti Maurice, Day 2
December 6, 2011
Now that you’ve finished the first day of your holiday workout, it’s time to kick things up a bit on day 2. Get ready for some water-time! To help you relax a little today, we’ve even included a mini-spa treatment…
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Get in Shape at Shanti Maurice
December 5, 2011
‘Tis the season for overindulgence, and what better way to curb those calories than with scheduled exercise classes. Great news for those visiting Shanti Maurice and Nira Spa: our unspoilt beaches and extensive spa services provide the perfect background for…
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Quote of the Day
December 2, 2011
The holiday season, while festive and fun, can also be one of the more stressful times of the year. Between the gifts, the holiday dinners, parties, and pageants, and the anticipation of the new year, we often find ourselves falling…
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‘Tis the Season for Sega
December 1, 2011
Wondering what to get your loved one for the holidays? How about the exclusive Sega Ritual spa treatment from Nira Spa at Shanti Maurice? After all, who better to enjoy a one-of-a-kind treatment than a one-of-a-kind guest? Our Sega massage…
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From the Kitchen: Stuffed Cabbage Leaves
November 30, 2011
Looking for something new to make for the holidays that’s delicious, and also an impressive fete to show your guests? Try Chef’s cabbage leaves stuffed with unripe spelt grain and sunflower seeds tofu, and orange ginger jus. It sounds complicated,…
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Wake Up With New Treatments at Nira Spa
November 28, 2011
You know caffeine can help wake your mind in the morning, but did you know it’s also used as part of our mud wrap to help rejuvenate the body? The stimulants in caffeine help get the blood moving, which works…
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Quote of the Day
November 25, 2011
It’s easy to get caught up in the fast lane, especially with all the to-dos on your list. When things seem to be going a full speed, take a moment to reflect on these words from Ghandi, who reminds us…
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From the Kitchen: Red Lentil Pancakes
November 23, 2011
Need a quick recipe that can serve as a side-dish (or a meal!) to dinner for your growing brood? Try these delicious red lentil pancakes, made especially in our kitchen at Nira Spa: Ingredients: ¾ cup long grain or basmati…
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Slim Down Around the Holidays
November 22, 2011
As the holidays approach, visions of sugar cookies, egg nog and chocolate bites begin dancing around our heads, and inevitably end up in our bellies. While it tastes good at the moment, the after-effects of too many holiday treats can…
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Freshen Up: Africology Facials
November 21, 2011
At Nira Spa, our line of Africology treatments are meant to freshen up the skin while improving circulation and exuding relaxation. One of our favorite facials, the Africology Bespoke Facial, is a 60-minute facial that includes a bit of Ayurvedic therapy…
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Quote of the Day
November 18, 2011
Man is often measured by his level of success, but how you achieve that success plays a pivotal part in your wellbeing. That philosophy is why we chose this success quote for today, to remind us that doing what we…
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Pampered: Pregnancy Treatments at Nira Spa
November 17, 2011
Pregnant women need to take extra care during the nine months of pregnancy to ensure both mom and baby stay healthy and happy together. While many traditional spa treatments aren’t recommended for pregnant women, there are some spa therapies that…
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From the Kitchen: Nutty Granola
November 16, 2011
Granola is one of the healthiest – and tastiest – snacks you can enjoy on-the-go. The best news: granola is so easy to make! Forget about all the processed and packaged granola you find in the stores. Spend a few…
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A Taste of Mauritius with Shanti Maurice
November 15, 2011
Shanti Maurice hosted a party at Moti Mahal in London earlier this year to showcase the best of Mauritius, including some of Grandma’s famous recipes! Take a look at what fun ensued, and get ready to partake in a few…
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Shankhapraxalana at Nira Spa
November 14, 2011
It’s hard to let go, find your center and focus on your breath when you’re in a class of others breathing and chanting around you. That’s why Nira Spa offers personalized spiritual fitness and yoga practice for guests. As part…
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Quote of the Day
November 11, 2011
Goal setting is an important part of our daily work. Whether you’re focused on immediate work projects or long-term health plans, setting goals helps keep you focused. Today’s quote of the day is a powerful statement in setting goals: “The…
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New Kids Club Program at Nira Spa
November 10, 2011
The spa is just for adult pampering. At Shanti Maurice, we want all our guests to enjoy the benefits of the Nira Spa, including our younger guests. To kick off the holiday season, Nira Spa is hosting special kids activities…
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From the Kitchen: Salmon Pastrami
November 9, 2011
Here’s a fun take on an old favorite: salmon pastrami! The preparation will take time, but the end result is nothing short of delicious! Ingredients 1.4kg Salmon fillet 250g Rock salt 125g Sugar 1.5bunch Coriander 20 g Chopped shallots ½…
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Nira Spa Featured Treatment: Watsu
November 8, 2011
Do you Watsu? One of the unique assets and selling points at Nira Spa is our Watsu pool, the only one of its kind in Mauritius. Watsu is a water-based healing therapy that includes Zen Shiatsu massage in 94-degree water…
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Nira Spa’s New Activities & Treatments
November 7, 2011
At Nira Spa, we want to enlighten our guests to work toward a healthier lifestyle through massage, yoga, meditation and Ayurvedic elements. We also know, however, that some downtime can make all the difference in a busy day. Nira Spa…
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Quote of the Day
November 4, 2011
Sometimes just speaking the words helps put things in perspective. Consider these wise thoughts from Confucius: “The man of wisdom is never of two minds; the man of benevolence never worries; the man of courage is never afraid.” ~ Confucius
Ayurvedic Spa consultations at Nira Spa
November 3, 2011
Not quite sure what all this Ayurvedic is about? We’re confident you’ll be a fan once you give it a try, but why not get a free consultation first? During the month of November, Nira Spa is hosting FREE Ayurvedic…
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From the Kitchen: Szechuan Hot and Sour Soup
November 2, 2011
Hot and sour, with a little spice, goes a long way during the winter months. No one does Szechuan quite like Shanti Maurice, but if you’re feeling adventurous, here’s our Chef’s Szechuan Hot and Sour Soup so you can make…
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Shanti Preserve Package at Nira Spa
November 1, 2011
Need a complete escape? The Shanti Preserve package at Nira Spa is an Ayurvedic journey consisting of treatments that are recommended based on your current well being and effort toward a balanced state. The package, which can be booked over…
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Sega Ritual at the Nira Spa at Shanti Maurice
October 31, 2011
Wondering what all the fuss is about over our Sega Ritual at Nira Spa? Our Spa Director Novie Jones says, “The sega ritual has got to be the most blissful experience ever! Full-body sugar scrub, rhythmic dance-like massage on the beach…
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Quote of the Day
October 28, 2011
At Nira Spa, you can sign up for Yoga classes, pilates and meditation on a daily basis. Our activities calendar, which is distributed weekly, includes the times and places of each practice. We suggest starting your day with a sun…
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Walk Through Our Herb Garden
October 27, 2011
You’ve seen the recipes we’ve posted from Chef Willibald Reinbacher, and maybe you’ve even made a dish or two. But did you know that most of the fresh ingredients Chef Reinbacher uses comes straight from the Shanti Maurice herb garden?…
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From the Kitchen: Bouillon with Drumstick Leaf
October 26, 2011
We love going inside the kitchen to cook new recipes, especially when they are so easy to create. You don’t need much for this bouillon with drumstick leaf recipe. Just pick, cook, and eat! Ingredients Drum stick leafs, picked and removed…
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From the Kitchen: Prawns in Coconut and Tamarind Gravy
October 24, 2011
Looking for something with a little bit of flare to cook for your next dinner event? This prawn dish from our kitchen is easy to make, but looks at tastes like you’ve been slaving in the kitchen all day. Your…
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From the Kitchen: Grated Green Banana Fricassee
October 20, 2011
Bananas are one of the healthiest fruits you can enjoy, and their sweet taste goes great with anything! Here’s a special recipe for grated green banana fricassee from our Nira Spa kitchen: Ingredients Green banana, medium size 4 pc Coconut…
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New Spa Offers at Nira Spa
October 19, 2011
At Nira Spa, we aim to ensure that each client receives a unique experience, even in instances where treatments have been reserved in advance. We are fortunate to have an expert team who are extremely knowledgeable of our product and…
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Create Your ‘Body Beautiful’ at Nira Spa
October 18, 2011
The body is more than just what’s on the outside. Nurturing your entire body – inside and out – is essential to maintaining a healthy lifestyle. Body Beautiful is the Nira Spa’s solution to full body detox. All the therapies…
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Creating the Perfect Spa Escape at Nira Spa
October 17, 2011
The best part of the spa is continuing its healing effects after you’ve left. Proper nutrition, as well as relaxation and exercise, are essential components to maintaining that ‘spa effect’. Did you know that Nira Spa can create nutritional programs…
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Quote of the Day
October 14, 2011
The daily grind of life can wear us down, but a positive attitude will take you to tomorrow. It’s hard keeping up with work, family, errands and all the little things that creep up on a daily basis. That’s why…
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Ask the Spa: Are spa treatments available for kids?
October 12, 2011
Nira Spa is a sanctuary for those seeking to clear their minds and soothe their bodies. With the array of treatments offered, it’s hard not to feel at ease when you arrive the spa. However, Shanti Maurice is a family-friendly…
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From the Kitchen: Masala Tea
October 11, 2011
Masala tea (or Masala Chai) is one of the most common forms of tea brewed in India and Southeast Asia. The mixture of herbs and spices in the tea promotes a state of comfort and peace, meant to soothe the…
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The Botanical Body Ritual
October 10, 2011
Need something to nourish the mind and body? The 120-minute Botanical Body Ritual is part of Nira Spa’s Africology and Ayurveda Fusion menu, and is meant to calm the senses while replenishing your body’s essential nutrients. During the Botanical Body…
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Quote of the Day
October 7, 2011
Ever feel like you’ve lost your ‘inspiration’? We understand. At Shanti Maurice and Nira Spa, we’re here to help rejuvenate your mind and body, and help you rediscover your inspiration. Let our spa therapists and culinary team put together a…
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Celebrations at Shanti Maurice and Nira Spa
October 6, 2011
Did you know we’re celebrating our 1st birthday this fall? It’s true, and we’re celebrating style! Shanti Maurice and the Nira Spa has grown leaps and bounds over the year, welcoming guests from around the world who share our vision…
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The Sega Ritual: Beaches and Bonfires at Nira Spa
October 4, 2011
There’s no limit to what can happen when you’re the center of attention. Nira Spa’s latest signature treatment, the Sega Ritual, puts you at the center of the Earth, immersed among the elements that make up complete mind and body…
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Ask The Spa: Does Nira Spa Sell Products?
October 3, 2011
Did you know that Nira Spa sells the products they use during your spa treatment? Lisa from Nova Scotia wanted to know, “Does Nira Spa sell the products they use during my treatment, and if so, how can I purchase…
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Kick off October With A Shanti Maurice Physique
October 1, 2011
The kids are back to school, the schedules are more aligned and the signs of summer are gone. It’s time to focus on you! Kick off October by getting your mind and body back in shape with the Shanti Maurice…
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Essential Back Renewal
September 28, 2011
Everyone’s back needs a little love. The Essential Back Renewal (45minutes) is like a facial for your back, focusing on those hard-to-reach places that are often neglected. The treatment begins with light brushing of the back and then the area…
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Ask the Spa: What treatments should I avoid if I have medical problems?
September 27, 2011
Jason in Dubai asks a very important question, “Are there any spa treatments I shouldn’t get if I have medical problems like high blood pressure or hypertension? Are there any that would be best?” Great question, Jason! And one that…
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Quick Tone Facial
September 26, 2011
Ever feel like your skin needs a quick pick-me-up? The tightness, dryness and puffiness is normal (especially if you’re jetlagged or have spent too much time in the sun), which is why NIra Spa created the quick tone facial. This…
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An Interview With Shanti Maurice General Manager
September 23, 2011
Have you met our General Manager of Shanti Maurice, Mr. Paul van Frank? In this video, Mr. van Frank takes guests around the beautiful Shanti Maurice resort, showing off our exotic gardens, pristine white sands, the Nira Spa, and restaurants.
From the Kitchen: Grated Green Banana Fricassee
September 21, 2011
Need something to do with those green bananas just sitting around the house? Try Chef Willi’s recipe for grated green banana fricassee: Ingredients Green banana, medium size 4 pc Coconut oil 3 tablespoons Onion, sliced 1pc Garlic, chopped 1 tablespoon…
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Ask the Spa: How early should I arrive for a spa treatment?
September 20, 2011
Linda in Los Angeles is planning a trip to Shanti Maurice. In an effort to maximize her time after this long journey and make the most of what the resort has to offer, she wants to know how much time…
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Energy Chair Massage
September 19, 2011
Ever just need a quick pick-me-up? The 25-minute Energy Chair Massage might be the perfect solution. This is a deep massage of the back, shoulders, neck, head and arms, during which you’re sitting face forward on a specially-designed ergonomic chair…
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Ask the Spa: How does the ‘third eye’ help my healing?
September 16, 2011
Heather from Toronto asked a question on all our minds: What is the third eye and how does it help my health and wellbeing? Great question, Heather! After all, we hear about the ‘third eye’ in a lot of massage…
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From the Kitchen: Masala Tea
September 14, 2011
Tea makes everything better. Whether you’re winding down from a long day or fighting a cold, a cup of tea can help. Did you know that Shanti Maurice serves loose teas, and you can also buy some of the tea…
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Ask the Spa: How often should I get a massage?
September 13, 2011
Stuart from London wants to know, “How often should I get a massage? Is there such thing as too often, or is it possible that the effects of a massage don’t work if you let too much time pass in…
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Indian Head Massage
September 12, 2011
One of the new treatments at Nira Spa is the Indian Head Massage. This 25 minute massage has been used in Indian grooming for ages, but also promotes significant therapeutic effects, which have been adopted by several other cultures. The…
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Ask the Spa: What treatment is best for a sports injury?
September 8, 2011
David from Cape Town is a longtime outdoors enthusiast, and has participated in a few triathlons. However, he’s also suffered from a few sports injuries over the years. David contacted Nira Spa to ask, “I have a sports injury and…
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From the Kitchen: Bouillon with drumstick leafs
September 7, 2011
Everyone needs a good bouillon base. There’s just about nothing you can’t use bouillon with when cooking, and bouillon makes a great substitute for traditional chicken or beef stock. Here’s Chef Willi’s bouillon base so you can make it at…
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Ask the Spa: How do I pick the right treatment?
September 6, 2011
Nadeesh from Rhone has a common problem of many spa-goers – she doesn’t know what spa treatment to choose. She asked Nira Spa, “With so many options, how do I pick the right spa treatment? Do I go with what…
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New Treatments from Nira Spa
September 5, 2011
We’re always practicing new techniques at Nira Spa so we can bring you the latest, most innovative treatments meant to soothe your body and mind. The Nira spa experience is designed to go well beyond physical rejuvenation to include all…
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Quote of the Day
September 2, 2011
At Shanti Maurice and Nira Spa, we put emphasis on our clients’ and guests’ personal growth. Whether through a spa treatment, daily activity, meal at the restaurant, or just relaxing on the beach or in your villa, your health and…
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Grandma’s Secret Recipe Book
September 1, 2011
Wondering where many of our delicious recipes come from? Could only be one place: Grandma’s kitchen! We’ve gathered the best that Grandma gave us and put it in a recipe book so you can enjoy some of our favorite homemade…
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From the Kitchen: Seabass in Banana leaf with Coconut and Onion
August 31, 2011
Continuing on with our coconut theme from last week’s recipe, try this spin on seabass with fresh coconut and oil: Seabass in Banana leaf with coconut and onion Ingredients for 4 portions White Fish fillet with skin – 4pc Turmeric…
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Ask the Spa: Can Nira Spa Custom-Create a Spa Package For Me?
August 29, 2011
There’s nothing Nira Spa can’t do. Whether you want a quick, refreshing treatment or a full day of bliss and harmony in our spa, we’ll create the perfect spa visit for you. Lynn from Cape Town asked: Can Nira Spa…
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Quote of the Day
August 26, 2011
Bellur Krishnamachar Sundararaja Iyengar (B.K.S. Iyengar) is the founder of Iyengar Yoga, and is considered one of the most respected yoga teachers in the world. Iyengar Yoga, a form of Hatha Yoga, is known for its use of props, such…
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From the Kitchen: Hearts of Palm with Sweet Papaya and Lettuce
August 24, 2011
The sweet Papaya fruit is and excellent source of dietary fiber, folate, vitamin A, C and E. It also contains small amount of calcium, iron, riboflavin, thiamine and niacine and is rich in antioxidants. Combine some fresh papaya with hearts…
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The Shanti Fusion
August 23, 2011
Stressed much? You know the feeling- your shoulders are so close to your ears you don’t need to tilt your head to cradle the phone. That constant pain between your eyes just won’t go away, no matter how many times…
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Ask the Spa: What is the latest treatment offered at Nira Spa?
August 22, 2011
At Nira Spa, we introduce new treatments and therapies regularly to our spa menu. Vivienne from Dubai asked: What is the latest treatment offered at Nira Spa? What’s included? “The latest treatment is the Sega Ritual – An effective anti-aging…
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While the Kids Are Away…
August 18, 2011
… the adults must play! Last month Nira Spa and Shanti Maurice announced their summer promotions, including the 7-day Kids Adventure program and 7-day Detox Bootcamp for adults. So now that you have your kids all squared away, why not…
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From the Kitchen: Christophinia Jam
August 17, 2011
Christophene is an edible plant with family ties to melons, cucumbers and squash. While most people are only familiar with the fruit of the plant, the root, stem, seeds and leaves can be eaten, as well. Our Christophene Jam is…
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Introducing the Upahandhara
August 16, 2011
Looking for something truly unique? Nira Spa has just introduced a new ayurvedic spa treatment called Upahandhara, which adds a new level of detoxification to your body. The Upahandhara is an 85 minute herbal body banana leaves wrap (that’s right…
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Ask The Spa: What kind of training do the spa therapists have?
August 15, 2011
In continuing with our popular “Ask The Spa” series, our Nira Spa therapists are answering your questions about treatments, concepts and overall health. Have a question? Make sure to add it to the comments section of our blog and we’ll…
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What’s Used In A Balinese Massage?
August 11, 2011
Is a Balinese massage right for you? Our new Balinese massage therapists have been answering your questions this week about the new treatments we’re offering at Nira Spa. Are there certain herbs or oils used in a Balinese massage that…
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How Should I Prepare for a Balinese Massage?
August 10, 2011
When we introduced our Balinese therapists and Balinese massages, we realized not everyone might not know what to expect. Our Balinese therapists, Devi and Ariani, are answering your questions: What can I expect to feel after a Balinese massage? How…
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What is Balinese massage?
August 9, 2011
We just introduced two new Balinese therapists to the Nira Spa to offer various Balinese treatments for our guests. But, just what is a Balinese massage and how is traditional Balinese massage different than deep tissue or Swedish? Our therapists…
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Nira Spa Sale: 50% Off All Treatments
August 5, 2011
We’re so excited about some our of new treatments, we’re giving them to you at 50% off! For the entire month of August, the Nira Spa is hosting a 50% off special for all treatments booked between 11:30am and 4pm.…
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Thursday’s Things To Do at Shanti Maurice
August 4, 2011
Need something to do today? Our activity planner can organize your entire day, or just pack a part of it. Today at Shanti Maurice, our staff is organizing everything from swimming lessons to visits to Port Louis. What do you…
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From the Kitchen: Coconut Chutney
August 3, 2011
You’ve undoubtedly heard about the healing effects of coconuts. Coconut oil is called the “low fat” fat. It helps improves digestion and helps the body heal and repair faster. Not to mention, it just tastes good! Here’s our recipe for…
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Meet Chef Willi
August 2, 2011
Willibald Reinbacher (Chef Willi) is Shanti Maurice’s head chef, and the culinary genius behind the recipes we’re posted every Wednesday on the blog. Chef Willi honed his skills in Australia and Dubai, before joining the staff at Shanti Maurice. As…
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Health & Fitness Holidays at Shanti Maurice
August 1, 2011
You know by now the various activities and therapies offered at the Nira Spa, at Shanti Maurice. Whether you’re looking for complete renewal weeks or just want to relax along the Indian Ocean, the options for health and fitness at…
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Shanti Maurice Grandma’s Kitchen
July 29, 2011
There’s nothing like Grandma’s kitchen. In Grandma’s kitchen, you always knew love was part of the process, which is why Shanti Maurice is delighted to announce the introduction of Grandma’s Kitchen, a new offering which allows guests of the resort…
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What’s Watsu?
July 28, 2011
Do you watsu? What is watsu? At Shanti Maurice Nira Spa, our spa therapists will introduce you to all the new, and traditional, forms of massage therapies, including Watsu. Watsu is a form of warm, salt water bodywork, which combines…
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Chef’s Speciality: Seared Bonito
July 27, 2011
Fresh fish is a delight at Shanti Maurice. Bonito, a fish often used in Japanese cuisine, is a favorite among guests and Chef Willi for its flavorful flakiness, making it an easy option for dinner any day you’re here. Here’s…
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Nira Spa Summer Specials
July 25, 2011
Summer is almost over, but the specials at Nira Spa are still steaming hot. Before you break out the fall clothes and school books and get into the mindset of back-to-school, back-to-work, consider a quick stay at Shanti Maurice and…
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Ask the Spa: Why Do I Feel Lightheaded After a Massage?
July 25, 2011
Do you ever feel dizzy or lightheaded when you try to get up from the massage table? Our spa therapist Neelam says this is very common, and offers ways to combat this reaction. After a massage I always feel very…
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Ultimate Relaxation: Four-Handed Traditional Balinese Massage
July 21, 2011
Whether you need the massage for relaxation purposes or physical needs to help cure ailments and strains, a massage is one of the best ways to get the body back to neutral. For ultimate therapy, the newest Balinese massage offered…
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Making Masala Lassi
July 20, 2011
Looking for something cool to quench your thirst on a hot day? Lassi is a classic Indian summertime drink, made specially at the Nira Spa. Its known for its refreshing and hydrating properties. Whether sweetened with sugar, dressed up with salt or spices,…
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The Power of Pilates
July 19, 2011
Joseph Pilates once said, “Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.” This impactful quote not only holds true in everyday life, but also in the practice of Pilates. By engaging your body,…
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Ask the Spa: What Should I Eat Before a Massage?
July 18, 2011
Did you know that the food you consume before a massage can alter the effects of your massage? Carole in London wanted more specifics from our spa staff. What is the proper type of food to eat before a massage…
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Nira Spa Treatment: Devi Facial
July 14, 2011
The summer sun, while loaded with Vitamin D, can wreak havoc on the skin. Make sure to take care of the sensitive areas around your face with our new Devi Facial, a signature of the Nira Spa. The Devi Facial,…
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Cumin Tomato Soup
July 13, 2011
Did you know the cumin seed has healing properties used in natural and Ayurvedic healing? This herb is known to be great for digestive disorders and can even be used as an antiseptic in some cases. Know wonder it’s used…
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Healing Efforts of Shopping at Shanti Maurice
July 12, 2011
We all need a break every now and again, and sometimes the best breaks come in the form of some good retail therapy. You could go into town and shop among the stores, boutiques and retailers featuring various local handmade…
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Ask the Spa: Is It Necessary To Stretch Before a Massage?
July 11, 2011
Ever wondered how to make the most out of your massage? Vikram from Dubai posed this question to our spa therapists: Is it necessary to stretch before and after a massage treatment? I read somewhere that it keeps the blood…
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The Ever-Shifting Kaleidoscope
July 8, 2011
Do you ever feel like life is spinning out of control? It’s natural, but also avoidable. Stop, take a deep breath, practice the meditation breathing taught to you from Shanti Maurice and the Nira Spa, and turn your breath back…
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Spa Therapy: Sega Ritual
July 7, 2011
It’s true that massages will help relax the body and mind, but have you thought about adding a little spark and flame to your therapy? Our Sega massage was created to help you free your mind, while honoring your body and…
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Cabbage Dumplings with Tomato Gravy
July 6, 2011
Chef Willie is known for turning basic vegetables into culinary works of art. Here’s his recipe for cabbage dumplings with tomato gravy, with spices and vegetables taken directly from our garden at Shanti Maurice. Ingredients for 4: For Cabbage Koftas…
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Shanti Maurice Kids Club
July 5, 2011
Vacations aren’t just for the adults! Let the kids enjoy a little fun in the sun at Shanti Maurice. Our expertly-trained staff will entertain and engage your kids while you enjoy some rest and relaxation at the Nira Spa. Our…
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Ask the Spa: I Can’t Sleep
July 4, 2011
In our latest series at Nira Spa, readers and guests can ask members of our highly-trained and internationally-renowned spa their spa and wellness questions. We’ll post the questions and answers every Monday. Have a question? Leave it in the comments…
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Spa Questions? Ask Nira Spa
June 29, 2011
Nira Spa at Shanti Maurice has consistently been rated one of the best spas in the world, thanks to our knowledgeable staff and unique therapies. But did you ever wonder about your specific treatment? How do essential oils really work?…
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Discover Mauritius
June 28, 2011
The Nira Spa is just one of the wonderments at Shanti Maurice. The resort itself is located on one of the most pristine, untouched sand coves of Mauritius, offering guests the best of sights, sounds and flavors from Indian, African,…
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Meet Our Chef: Willibald Reinbacher
June 27, 2011
Wondering where the inspiration for our fresh eats and creative culinary treats at Shanti Maurice comes from? Meet our chef, Willibald Reinbacher! Chef Willi is a native of Austria, where he spend time learning about the fresh quality ingredients that…
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Nira Spa 7-Day Detox
June 23, 2011
We put our bodies through endless stress. From work to travel and daily running around, the toxins our bodies tackle can be more harmful than you think. That’s why you need to treat your body to a break, and Nira…
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A Day of Culture for Shanti Maurice Kids
June 22, 2011
Why should you have to plan all the activities on your vacation? Let the team at Shanti Maurice take care of your itinerary, including setting up the kids with some super-fun (and also educational and cultural) activities. With the Shanti…
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Shanti Maurice Celebrates Kids
June 21, 2011
Adults shouldn’t be the only ones to get all the fun! Now that school’s out and the kids are ready to play, why not let them indulge in a little luxury. Shanti Maurice recently rolled out a 7-day adventure for…
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Nira Spa Named As Top 5 Spa & Sport Escapes
June 20, 2011
We can’t say enough great things about Shanti Maurice and the Nira Spa, but we love it when others share the same thoughts. Stylist Magazine recently listed Shanti Maurice as a Top 5 Spa & Sport Escape, and we’re honored…
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Quote of the Day
June 17, 2011
“Believe nothing, no matter where you read it or who has said it, not even if I have said it, unless it agrees with your own reason and your own common sense.” – Buddha The wise words of Buddha continue…
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Ayurvedic Treatment: Gandusa
June 16, 2011
The beauty of Ayurveda is that it has a purpose for everything. Whether you’re tired and stressed, having trouble with digestion or can’t sleep at night, there’s an Ayurvedic treatment to help. Today’s focus is on one of life’s most…
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Recipe of the Week: Sea bass Tiradito
June 15, 2011
Our chef has come up with another fabulous menu item for this week: Sea bass Tiradito with guacamole. It’s a wonderful entree for dinner parties and events. Here’s how you can make it at home: Ingredients:- 10 portions 10pc Sea…
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Bike Tours at Shanti Maurice
June 14, 2011
While it’s possible to stay in your villa at Shanti Maurice for the duration of your stay, we encourage you to get out and explore the beautiful Mauritius. Our location gives you access to some of the world’s most wonderful…
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L’Homme Shanti
June 13, 2011
One of the simple pleasures about being at Nira Spa at Shanti Maurice is that you can completely unwind. Leave behind all that worries you and spend time on the peaceful South Coast of Mauritius. While you’re here, you might…
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Quote of the Day
June 10, 2011
“At the center of your being you have the answer; you know who you are and you know what you want.” – Lao Tzu At Shanti Maurice, we believe that every individual must embrace their own path and we hope…
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Takradhara Treatment
June 9, 2011
Our Ayurvedic Therapies have been hailed as some of the best in the world. Blending the concepts of life and knowledge (Ayus and Veda, respectively), you’ll leave the Nira Spa feeling like a new person. Ayurveda treats the body, mind…
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Recipe of the Week: Thai Spiced Gazpacho
June 8, 2011
One of the best things about vacation is the food. At Shanti Maurice, we make sure all our menu items are made with the freshest ingredients, many of them grown here at our resort. For this week’s recipe that you…
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Embrace the Outdoors
June 7, 2011
One of the best things about Shanti Maurice and the Nira Spa is its location. Set pristinely along the Indian Ocean, our award-winning resort and spa offers some of the best outdoor activities for all types of personalities. Whether you…
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Spa: SOMA Day Dream
June 6, 2011
What’s your definition of pure relaxation? Our award winning Nira Spa, located on the waters of the idyllic South of Mauritus, offers some of the best spa treatments and therapies along the Indian Ocean. Start your day dreaming in paradise…
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The Sun Salutation
June 3, 2011
It’s not often we wake in the morning and think to greet to sun. Our minds immediately fill with the chores of the day, meetings to attend, deadlines to meet and the general chaos of balancing work and life. But…
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The Essence of Essential Oils at Home
June 2, 2011
At the Nira Spa at Shanti Maurice, therapists use a variety of essential oils to help soothe the mind, body and muscles. Our bodies react to various scents and those scents are often used in massage therapies and facials, but…
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Healing Effects of Honey
June 1, 2011
Oh, honey! The sweet taste of this ingredient is a favorite on everything from peanut butter sandwiches to ice cream, but did you know honey has also healing abilities? Our chef’s recipes that we’ll debut this month uses honey as…
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Beach Feet
May 30, 2011
There are few things in life that are as enjoyable as sand between your toes. The impromptu exfoliation your feet receive simply by walking on the sand not only feels good, but also helps nourish your skin. Nira’s new Beach…
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Quote of the Day: May 27
May 27, 2011
“Tomorrow always comes, and today is never yesterday.” ~ S.A. Sachs We often get so caught up in the moment, we forget to truly experience where we are and what we’re feeling. Take a moment to enjoy a special part…
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Ingredient of the Week: Basil
May 25, 2011
It’s likely you use basil in everyday cooking and recipes, but did you know it was once believed to be an elixir of love and a charm? We can’t confirm or deny if this herb still acts as a romance…
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Relax With Reiki
May 24, 2011
Reiki is a Japanese technique for stress reduction and relaxation. The practice of Reiki also promotes healing through energy flows, administered from your Reiki therapist. As opposed to some massages that focus on a specific part of the body or…
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Milk & Water
May 23, 2011
Two of our bodies most natural cravings, milk and water, come together in one luxurious treatment. Our lives begin the water, so it makes sense that our bodies crave the rejuvenation and replenishing aspects of water. Water remains a source of…
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Quote of the Day: May 20
May 20, 2011
“Wealth is the ability to fully experience life.” ~ Henry David Thoreau Thoreau was an American author, poet, historian, and leading philosopher of his time. His teachings are some of the most quotable in the world, and this particular quote…
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Treating Tired Eyes
May 19, 2011
Suffering from dark circles or bags under your eyes? Can’t get rid of puffy eyelids or tension in your temples? Consider the Tarpana treatment, an ancient ritual that helps release tension and fluid around the eyes to provide better overall…
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Ingredient of the Week: Mint
May 18, 2011
You taste it in gum and toothpaste, you use it to scent your house and flavor medicines and teas, but did you know that mint can be also be used as an appetite stimulant? Mint has traditionally been used medicinally to…
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Get AquaFit
May 17, 2011
Water is our body’s most simplest pleasure. At Shanti Maurice, water is a basis for many of our spa treatments and activities. Treat your body to the benefits of water with AquaFit, one of our signature activities. AquaFit is a…
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Sega Ritual
May 16, 2011
Imagine a dark sky filled with stars, the deep blue sea crashing waves against the shore and the subtle cracking sounds the sand as it floats with the movement of the sea. The little flicker of light from torches in…
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Quote of the Day: May 13
May 13, 2011
“Every morning a new arrival.” ~Rumi Rumi, one of the world’s most popular poets, believed passionately in the use of music, poetry, and dance as a path for reaching God. His teachings have transcended generations and are widely used in…
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Understanding Your Dosha
May 12, 2011
In Ayurvedic practice, doshas are made up of five elements: air, space, fire, earth and water. There are three ayurvedic doshas: 1. Vata dosha, a combination of air and space 2. Pitta dosha, a combination of fire and water 3.…
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Ingredient of the Week: Coriander
May 11, 2011
The herb and vegetable garden at Shanti Maurice provides our chefs with fresh and organic ingredients for the day’s dishes. Today’s ingredient of the week is coriander, the sweetly aromatic herb used to spice up dishes and help increase ones…
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Six Steps to Reducing Stress
May 10, 2011
Between the conference calls, daily activities and running around, and endless deadlines, it’s no wonder you’re feeling stressed. At Shanti Maurice, all that stress melts away as soon as you step foot in your suite or villa, book a spa…
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Feet Retreat
May 9, 2011
A good soak starts with the feet. Ancient traditions believed a foot soak would release toxins from the body, leaving you with a clean spirit. So it’s no wonder Nira’s copper and hot stone pedicure leaves you feeling like you’re…
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Quote of the Day: May 6
May 6, 2011
“It is beyond a doubt that all our knowledge begins with experience.” ~Immanuel Kant Immanuel Kant was a professor of philosophy and 18th century “thinker” who opposed the common theories of the time and believed that human reason and metaphysics…
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What is Ayurvedic?
May 5, 2011
Ayurveda is a focus on practice at Nira Spa. Meaning life and knowledge, Ayurveda is an ancient healing system originating from India over 5,000 years ago. Ayurveda aims to treat the body, mind and soul by identifying illness and focusing on prevention. Ayurveda…
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Spa Recipe: Cabbage Dumplings With Tomato Gravy
May 4, 2011
In the middle ages, cabbage was referred to as “the drug of the poor”. Today, the vegetables high amount of beta-carotene has many healing aspects. Juiced cabbage helps the healing of some ulcers, cooked cabbage reduces risk of heart disease…
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Yoga Pose: Padangusthasana
May 3, 2011
Padangusthasana, otherwise known as “Big Toe Pose”, is a common beginner’s yoga pose that helps to elongate the spine and legs. Start standing upright with your feet parallel and about six inches apart. Keeping your legs straight, exhale and bend…
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Moonlight Therapies
May 2, 2011
The position of the Earth’s moon has a direct effect on our minds, spirits and souls. Some believe the powers of a full moon can heal our minds and cleanse our spirits, Nira Spa believes the full moon is the…
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