Ayurveda Weekend Retreat
3-day program
on Friday the 28th January to Sunday 30th January 2022 (3 days retreat)
Discover authentic world-class Ayurveda at its best and renew your body, mind, and soul with the power of Ayurveda by the specialized Shanti Spa team, trained in partnership by our sister spa, the world-leading Ayurveda Spa in India – Ananda in the Himalayas.
As from MUR 36,590 per person in Junior Suite Oceanfront (first floor)
As from MUR 41,490 per person in Junior Suite Beachfront (ground floor)
Friday 28th January 2022
15:00 - Check-in at the Resort followed by a welcome by Spa Doctor & Wellness chef (Early Check-in complimentary possible as from 12:00hrs)
17:00 - Ayurveda consultation with our Spa Doctor and your personal Wellness Chef (30mins) to define your retreat roadmap the Dosha specific wellness cuisine plan (Vata, Pita, Kapha or its tailormade adaption)
17:30 - Meditation and breathing practice (45mins)
18:45 - Padabhyanga - Indian Head and foot massage (60mins)
20:00 - Ayurveda Wellness dinner served at Star main restaurant
Saturday 29th January 2022
7:15 - Morning herbal Ayurveda tea
7:30 - Yoga session (60mins)
9:30 - Breakfast as advised by the Spa Doctor and Wellness Chef
11:30 - Ayurveda consultation with Spa doctor (45 mins)
12:15 - Abhaynga treatment – Indian 4-handed full body oil massage (60mins)
13:00 - Lunch as advised by the Spa Doctor and the Wellness Chef
16:00 - Meditation (45mins)
17:00 - Shirodhara pouring oil treatment on the head (60mins)
20:00 - Ayurveda Wellness dinner served at Star main restaurant
Sunday 30th January 2022
7:15 - Morning herbal Ayurveda tea
7:30 - Yoga session (60mins)
9:30 - Breakfast as advised by the Spa Doctor and Wellness Chef
11:30 - Ayurveda consultation with spa doctor (30mins)
12:00 - Udwarthana dry powder massage (30mins) and Reiki healing session (30mins)
13:30 - Lunch as advised by the Spa Doctor and Wellness Chef
15:30 - Meditation followed by lifestyle recommendation (60mins)
18:00 - Late check-out included in the package
Inclusions
• 2 nights upgraded accommodation in a spacious Junior Suite Oceanfront or Junior Suite Beachfront
• Luxury Wellness Full-board meal plan including 3 Ayurveda inspired wellness meals per day (breakfast, lunch, dinner) with daily meetings with our Wellness
• Chef to create your personal Dosha menu body type specified and /or tailored wellness menu
• Pre-stay Ayurveda consultation with our Spa Doctor by phone or video call
• Pre-stay wellness food plan consultation with our Wellness Chef by phone or video call
• Daily Ayurveda consultation from our Spa Doctor
• Access to the jacuzzi and heated lap pool (Pre-booking required)
• Daily Yoga and meditation (total of 5 sessions)
• Daily multiple Ayurvedic massage sessions (total of 4 authentic Ayurveda massage treatments)
• Daily herbal treats
• Access to all Resort facilities
• Free green fee at Avalon
Terms and Conditions
• Above rates are quoted in Mauritian rupees and inclusive of 15% VAT
• Booking requests are subject to availability within limited allotment and confirmation from the Resort
• The Resort reserves the right to alter its T&Cs or to withdraw the offer without prior notice
Shanti Maurice Resort & Spa
Let the adventure begin
Make your stay at Shanti Maurice extra special by booking one of our packages or offers today. From exciting foodie packages to relaxing spa offers, we have something to suit everyone.
