Sudhyanam Meditation Package

The concept of physically removing oneself from ordinary distractions has been a staple in meditative practices for centuries. SUDHYANAM is a program developed more in similar lines of self-realisation, aimed to allow guests to gain more control over their physical and mental faculties, balancing them emotionally as well as spiritually.  Develop and deepen your capacity to find stillness of mind and greater awareness. This program is designed to help you develop skills that can provide positive effect on every aspect of your life.

To enhance this self-realization process, a careful series of selective complimenting spa treatments are offered along with mainstream meditation procedures.

4 nights

For € 890 per person:

  • 1x Wellness Consultation (30 mins)
  • 4x Daily Meditation Talk (15 mins)
  • 2x Guided Meditation (45 mins)
  • 1x Chakra Meditation (60 mins)
  • 1x Vortex Meditation Tour (60 mins)
  • 2x Pranayama- Breathing Practice (15 mins)
  • 2x Sun Salutation- Yoga (15 mins)
  • 1x Shirodhara- Ayurveda Massage (60 mins)
  • 4x Personalised Yoga (30 mins)

Total minutes per package - 540 mins

7 nights

For € 1,495 per person:

  • 1x Wellness Consultation (30 mins)
  • 7x Daily Meditation Talk (15 mins)
  • 3x Guided Meditation (45 mins)
  • 3x Chakra Meditation (60 mins)
  • 1x Vortex Meditation Tour (60 mins)
  • 4x Pranayama- Breathing Practice (15 mins)
  • 2x Sun Salutation- Yoga (15 mins)
  • 1x Abhyanga - Ayurveda massage (60 mins)
  • 1x Reflexology - Foot Massage (60 mins)
  • 1x Indian Head Massage (45 mins)
  • 7x Personalised Yoga (30 mins)

Total minutes per package - 975 mins

14 nights

For € 2,580 per person:

  • 2x Wellness Consultation (30 mins)
  • 14x Daily Meditation Talk (15 mins)
  • 6x Guided Meditation (45 mins)
  • 6x Chakra Meditation (60 mins)
  • 2x Vortex Meditation Tour (60 mins)
  • 8x Pranayama- Breathing Practice (15 mins)
  • 8x Sun Salutation- Yoga (15 mins)
  • 1x Abhyanga - Ayurveda Massage (60 mins)
  • 1x Reflexology - Foot Massage (60 mins)
  • 1x Shirodhara - Ayurveda Massage (60 mins)
  • 2x Indian Head Massage (45 mins)
  • 14x Personalized Yoga (30 mins)

Total minutes per package - 1,950 mins

21 nights

For € 4,070 per person:

  • 3x Wellness Consultation (30 mins)
  • 21x Daily Meditation Talk (15 mins)
  • 9x Guided Meditation (45 mins)
  • 9x Chakra Meditation (60 mins)
  • 3x Vortex Meditation Tour (60 mins)
  • 13x Pranayama- Breathing Practice (15 mins)
  • 9x Sun Salutation- Yoga (15 mins)
  • 1x Abhyanga - Ayurveda Massage (60 mins)
  • 1x Reflexology - Foot Massage (60 mins)
  • 1x Shirodhara - Ayurveda Massage (60 mins)
  • 3x Indian Head Massage (45 mins)
  • 21x Personalized Yoga (30 mins)

Total minutes per package - 2,805mins

Terms and conditions

• This package is valid from 01st November 2024 until 31st October 2025
• Prices quoted above include Spa treatments only
• Applicable for a minimum of 5 nights stay and other stay options are equally open
• Rates are valid upon request and availability within limited allotment only
• The prices are quoted in EURO | GBP | USD | MUR currency and are inclusive of local taxes
Rates are subject to change if the exchange rate variance reaches outside of the regular floating corridors to ensure rate parity in the markets and distribution channels

Welcome to relaxation

Book this package

Shanti Spa is renowned for its healing programmes and our packages and offers are all focussed on relaxation and rejuvenation. Spend some time at Shanti Spa during your stay and book this package today.