Sudhyanam – Meditation Package

The concept of physically removing oneself from ordinary distractions has been a staple in meditative practices for centuries. SUDHYANAM is a program developed more in similar lines of self-realisation, aimed to allow guests to gain more control over their physical and mental faculties, balancing them emotionally as well as spiritually.  Develop and deepen your capacity to find stillness of mind and greater awareness. This program is designed to help you develop skills that can provide positive effect on every aspect of your life.

To enhance this self-realization process, a careful series of selective complimenting spa treatments are offered along with mainstream meditation procedures.

4 nights

For € 650 per person:

  • 4x Daily Meditation talk (15 mins)
  • 2x Guided Meditation (60 mins)
  • 1x Chakra Meditation (60 mins)
  • 1x Vortex Meditation Tour (60 mins)
  • 2x Pranayama- Breathing practice (15 mins)
  • 2x Sun salutation- Yoga (15 mins)
  • 1x Shirodhara- Ayurveda massage (60 mins)
  • 4x Personalised Yoga (30 mins)

7 nights

For € 1,100 per person:

  • 7x Daily Meditation talk (15 mins)
  • 3x Guided Meditation (60 mins)
  • 3x Chakra Meditation (60 mins)
  • 1x Vortex Meditation Tour (60 mins)
  • 4x Pranayama- Breathing practice (15 mins)
  • 3x Sun salutation- Yoga (15 mins)
  • 1x Abhyanga - Ayurveda massage (60 mins)
  • 1x Reflexology - Foot massage (60 mins)
  • 1x Indian Head Massage (45 mins)
  • 7x Personalised Yoga (30 mins)

14 nights

For € 1,900 per person:

  • 14x Daily Meditation talk (15 mins)
  • 6x Guided Meditation (60 mins)
  • 6x Chakra Meditation (60 mins)
  • 2x Vortex Meditation Tour (60 mins)
  • 8x Pranayama- Breathing practice (15 mins)
  • 6x Sun salutation- Yoga (15 mins)
  • 1x Abhyanga - Ayurveda massage (60 mins)
  • 1x Reflexology - Foot massage (60 mins)
  • 1x Shirodhara - Ayurveda massage (60 mins)
  • 2x Indian Head Massage (45 mins)
  • 14x Personalised Yoga (30 mins)

Terms and conditions

• This package is valid until October 2019

• Prices quoted above includes Spa treatments only

• Applicable for a minimum 4 night stay and other stay options are equally open

• Rates are valid upon request and availability within limited allotment only

• Rates include 15% VAT

For more details please contact our reservations team at +2306037200
or email info@shantimaurice.com

Welcome to relaxation

Book this package

Shanti Spa is renowned for its healing programmes and our packages and offers are all focussed on relaxation and rejuvenation. Spend some time at Shanti Spa during your stay and book this package today.