Sudhyanam – Meditation Package
Sudhayam is a program developed more in similar lines of self-realisation, aimed at gaining more control over physical and mental faculties.
The concept of physically removing oneself from ordinary distractions has been a staple in meditative practices for centuries. Sudhayam is a program developed more in similar lines of self-realisation, aimed at gaining more control over physical and mental faculties - balancing them emotionally as well as spiritually. Develop and deepen the capacity to find stillness of mind and greater awareness.
This program is designed to help develop the skills that can provide positive effects on every aspect of life.
For €650 per person, benefit from the following:
- Daily Meditation talk (15 mins)
- Guided Meditation (60 mins)
- Chakra Meditation (60 mins)
- Vortex Meditation Tour (60 mins)
- Pranayama- Breathing practice (15 mins)
- Sun salutation- Yoga (15 mins)
- Shirodhara- Ayurveda massage (60 mins)
- Personalised Yoga (30 mins)
- Minimum 4-night stay required. This package does not include accommodation or meal plans.
Terms and conditions
- Wellness packages are valid until 31st December 2018
- Prices quoted above includes Spa treatments only
- Applicable for a minimum 4 night stay and other stay options are equally open
- Rates are valid upon request and availability within limited allotment only
- Rates are inclusive of VAT
For more details please contact our reservations team at +2306037200
or email email@example.com
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Shanti Spa is renowned for its healing programmes and our packages and offers are all focussed on relaxation and rejuvenation. Spend some time at Shanti Spa during your stay and book this package today.